So what exactly is coaching?
Coaching is a one-on-one partnership in which powerful and specialised conversational techniques and specific exercises are used to facilitate the process of deep introspection, leading the client to identify and clarify dreams, desires and aspirations in order to self-actualise.
Working through a 360-degree programme with Janice, the client will reach a higher state of consciousness and awareness, enabling better choices to be made with regards to the setting and achieving of goals and objectives. Inhibiting beliefs will be changed through positive outcome visualisation and reinforcement. It will become clear where strengths can be enhanced and where solutions can be found for areas of challenge. Coaching is an inherently powerful tool to develop great leaders and great managers!
Coaching is not to be confused with therapy – it is solely focused on the future and, as a holistic process, it enables individuals to identify, prioritise, problem-solve and act on the choices they make for themselves. Once a coachee becomes fully conscious and aware of their behaviour patterns they can then choose to make changes and become the best version of themselves – the person that they were always meant to be.
The Dragonfly symbolises change and transformation through its metamorphosis from the darkness into a beautiful flying creature. It has been a symbol of happiness, new beginnings and change for many centuries and reminds us to let our deepest thoughts rise to the surface of consciousness so that we can begin to visualise positive outcomes for our own lives. Through the coaching process we too can transmogrify into the most beautiful and magical version of ourselves.
If nothing ever changed… there would be no dragonflies.
Destiny - You really do have the power to create your own destiny
Realisation – Become aware of your hidden inner dreams and aspirations
Actualisation - Make those dreams and aspirations come true
Gratitude - Live with gratitude for every moment of every day of your life
Outstanding - Be the absolutely best version of yourself that you can possibly be
New - Start afresh, make the change and let go of those old inhibitions and beliefs
Fortitude - Live with strength, determination and firmness of mind
Life - Be conscious and find joy in every passing second of your precious life
You - Only YOU have the power to make the change to reach the truth and the light
For more information on my 360 coaching programme or to book a complimentary introductory presentation please email This email address is being protected from spambots. You need JavaScript enabled to view it.
